Anyone can write a guide about how to grow a beard, but it’s those that are persistent and dedicated that seem to be able to push through and grow the God-liest of beards. If you’ve been struggling to get past that pushing point and grow an impressive beard, you may want to check out this beard guide on information we’ve found on various websites. One of the major websites we’ve gotten information from is Groomingadepts.com. If you want to know more about growing a beard, check out their website, as it’s helped me quite a bit in growing mine. I’ll give you an in-depth rundown of the beard structure, as well as how to grow and maintain one.
While beards can be pre-determined by the ever-so-lovely genetics, the primary structure and anatomy is the same. The layer between the cuticle and the medulla is called the cortex, and it contains moisture, natural pigment (which is called melanin). The center core portion inside the strand of hair is called the medulla, which might not even be there half of the time, and the final portion: the bottom, which is the cuticle. It’s technically the outer layer, and works as a protective covering. It’s actually transparent, believe it or not, and it overlaps with keratin cells.
When one of these parts aren’t healthy, then the growth of your beard may not excel. There are other underlying factors that deal with your skin, hormones, and general body issues that may also stump the growth of your beard.
The Beard Growth Phases
There are three phases that your beard grows in:
The anagen phase – This is basically the cycle that your hair is always in, because of different growth rates and levels. Most of your hair, in fact, upwards of 90%, are in this phase at any time. It’s noted that it’s the longest phase, and can last up to six years.
Catagen phase – Known as the resting phase, your hair follicles cease melanin production and becomes much smaller. While it only lasts around two weeks, less than 2% of your hair is in this phase at any given time.
Telogen phase – Since we’re throwing out percentages, it’s said that around 15% of your beard hair is going through this phase at any time, and that means it’s good, since it’s healthily shedding. When this phase is done, your hair stays put for up to four months. Then, the cycle happens again to get rid of old hair.
The Basic Tips for Growing a Godly Beard
Instead of throwing walls of information at you, we’ll let you in on the basics of growing a rad beard. If you’re someone who doesn’t want to participate in beard maintenance, then this may not be the best journey for you to venture out on. The chronological steps of beard growth include:
- You must accept that patience is key. Rome wasn’t build in a day – why would a Godly beard follow another route?
- Make sure to take in vitamins that contain beard-boosting properties, and absorb the proper proteins within your system.
- Take conditioner to your beard, as well as moisturizer to ensure anti-itching.
- Tweeze any types of ingrown hairs during the early stage of stubble.
- Make sure to shampoo your beard as normal, as well as condition to ensure softness. In return, the amount of itch will be reduced.
- Maintain stray hairs as you grow out your beard and begin trimming them down. Make sure you don’t overdo it. Just get the more obvious hairs that are sticking out.
- Once this stage comes about, you can begin slightly styling it to make sure it looks kempt.
- After this stage, you’ll begin to be able to shape it much more. If you’re new to this, you’ll want to look for different beard shapes for your own face shape, so you can really play around with what works for you. You can even go to a barber if you’re having a bit of trouble!
Growing a Thicker and Longer Beard
When it comes to growing a fantastic beard, you must remember that genetics do play somewhat of a role. While there are things you can do to make your beard much better in appearance and encourage growth, sometimes it may not work out to your liking and you must work with what you have. Also know that depending on your current age, you may or may not be able to get the beard you want.
Exercise to help boost your testosterone and how your body processes said testosterone. When this happens, you encourage hair growth a little bit more. Don’t overdo it though, as more than 2 hours per day can actually harm beard growth and your body. Take your pick of some of the best products on the market to help ensure you’re doing what you can to grow a great beard.